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Health Coach for Nutrition and Supplementation

AnnMarie

 

 

Ann Marie Landel

Nutrametrix Health Coach

Buffalo Spine & Sports Medicine is unique in that it is one of the largest and most established Physical Medicine and Rehabilitation practices in Western New York . 

Our team not only provides services by our dedicated physicians, physican assistants, physical therapists and chiropractors, but now we’ve expanded to include a Health coach for Nutrition and Supplemental consultation.   Our health care providers are committed to helping you improve your well being through science-based nutrition and educational support. 

Nutrition

Our Nutrition counseling program offers two “Healthy Eating for Life” classes throughout the year, one in the Spring and one in the Fall.

Participants will Learn:
• How to eat clean for your health
• How to get lean and fit and have increased energy with FOOD
• How nutrition can prevent and reverse disease
• How to shop for the right foods and make recipes that are easy and healthy
• How to read a label – what to look for in the ingredients
• About low-glycemic eating
• Why fad diets don't work when it comes to losing weight
• The truth about the Standard American Diet
• About processed foods, empty carbs and artificial sweeteners

The practice works with Robbie Raugh in offering these classes.

Supplementation

Along with eating the right foods, we offer to patients  and individuals who take the healthy eating classes consultation on Supplementation.  

Supplements can provide additional nutrients when a diet is lacking or when certain health conditions cause one to develop an insufficiency or deficiency.    Supplementation can also assist with the decreasing inflammation. 

We will provide a customized solution for you and will help you understand:
• What nutritional supplements you should be taking?
• What supplements are best for certain conditions such as joint pain, arthritis?
• If your current supplements are interfering with your medications?
• If your supplements are the best quality?

For the convenience of our patients, we carry a wide variety of supplementation in the Williamsville and Orchard Park offices. 

Contact Ann Marie

To learn more about the next Nutrition class or about how the right supplementation can help you,
call Ann Marie at 716-650-3101 or email [email protected]  Ann Marie is available on Tuesdays and Thursdays between 8:00am-4:00pm.

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